Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

Duration
1H 7min
Language
English
Format
Category

Personal Development

,,Man is a creature of habit.'' You have certainly heard this proverb somewhere before. But, why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction? Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking, you will become an expert in this field. However, the most important part is practical tips and exercises that will help you become the conqueror of your addiction and move your habits in a different direction. You will find out exactly what you need to do on the following pages of this guide. Because: The right time is right now.

© 2023 Psiana Verlag (Audiobook): 9783757605490

Release date

Audiobook: 8 November 2023

Others also enjoyed ...

  1. Pathway to Purpose for Women: Connecting Your To-Do List, Your Passions, and God’s Purposes for Your Life
    Pathway to Purpose for Women: Connecting Your To-Do List, Your Passions, and God’s Purposes for Your Life Katie Brazelton
  2. End of Life Guideline Series: A Compilation of Barbara Karnes Booklets
    End of Life Guideline Series: A Compilation of Barbara Karnes Booklets Barbara Karnes RN
  3. Summary of Battle for the American Mind: Uprooting a Century of Miseducation
    Summary of Battle for the American Mind: Uprooting a Century of Miseducation Bright Books
  4. Unyielding Dreams: Navigating Life's Tests To Achieve Your Ultimate Vision
    Unyielding Dreams: Navigating Life's Tests To Achieve Your Ultimate Vision N.A Thomas
  5. Astrophysics and the Middle Way
    Astrophysics and the Middle Way Vic Mansfield
  6. Million Dollar Barber Pole: A teaspoon of Game
    Million Dollar Barber Pole: A teaspoon of Game Justin Robert
  7. Dark Psychology and Manipulation: Influencing People Using NLP and Mind Control. Learn about Hypnosis, Emotional Intelligence, and Brainwashing through body language (2022 Guide for Beginners)
    Dark Psychology and Manipulation: Influencing People Using NLP and Mind Control. Learn about Hypnosis, Emotional Intelligence, and Brainwashing through body language (2022 Guide for Beginners) Fred Field
  8. The Travel Bog Diaries: One Woman's hilarious confessions of surviving family travel
    The Travel Bog Diaries: One Woman's hilarious confessions of surviving family travel Liz Deacle
  9. The Interesting Narrative of the Life of Olaudah Equiano
    The Interesting Narrative of the Life of Olaudah Equiano Olaudah Equiano
  10. The Christian Christmas Condition: How Does Our Lord Feel About Christmas Today?
    The Christian Christmas Condition: How Does Our Lord Feel About Christmas Today? Scott Rankin
  11. The Journey: How to Prepare Kids for a Competitive and Changing World
    The Journey: How to Prepare Kids for a Competitive and Changing World Greg Kaplan
  12. Flame and Fortune: How the Fire Service (almost) Killed Me
    Flame and Fortune: How the Fire Service (almost) Killed Me Rick Bucher
  13. Healthy Eating Freeway Guide: Smart Food Choices for Life!
    Healthy Eating Freeway Guide: Smart Food Choices for Life! Penny Steward
  14. Measuring Our Gross National Happiness
    Measuring Our Gross National Happiness Anne Muller
  15. The Guidebook To Securing High Profile Internships: A step-by-step guide to navigating corporate America early in your career
    The Guidebook To Securing High Profile Internships: A step-by-step guide to navigating corporate America early in your career Dalvin Josias Sejour
  16. Extended Summary - This Is The Fire: Based On The Book By Don Lemon
    Extended Summary - This Is The Fire: Based On The Book By Don Lemon Quick Reading Library
  17. Decrim: How We Decriminalized Drugs in British Columbia: How We Decriminalized Drugs in British Columbia
    Decrim: How We Decriminalized Drugs in British Columbia: How We Decriminalized Drugs in British Columbia Kennedy Stewart
  18. Impermanence And Interconnectedness
    Impermanence And Interconnectedness Bodhipaksa
  19. One Man's Search for the Divine
    One Man's Search for the Divine André Serge Patenaude
  20. The Galatians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament
    The Galatians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament World Messianic Bible
  21. Deliverance From Demonic, Evil, Covenants And Curses: Self Deliverance, Inner Healing And Deliverance & 85 Powerful Prayers And Declaration For Favors And Breakthrough In Your Life
    Deliverance From Demonic, Evil, Covenants And Curses: Self Deliverance, Inner Healing And Deliverance & 85 Powerful Prayers And Declaration For Favors And Breakthrough In Your Life Moses Omojola
  22. Extended Summary - The Round House: Based On The Book By Louise Erdrich
    Extended Summary - The Round House: Based On The Book By Louise Erdrich Quick Reading Library
  23. Many College Students Struggle To Pass Remedial Math. Do They Need To?
    Many College Students Struggle To Pass Remedial Math. Do They Need To? PBS NewsHour
  24. Mastering Executive Transitions: The Definitive Guide
    Mastering Executive Transitions: The Definitive Guide Navid Nazemian
  25. Hammer It Home: The Complete Guide to Framing Your Dream House
    Hammer It Home: The Complete Guide to Framing Your Dream House Larry Sobon
  26. Lab Values for Nurses: Must Know Labs with Easy Memorization Tricks and Nursing Implications
    Lab Values for Nurses: Must Know Labs with Easy Memorization Tricks and Nursing Implications Dr. Gabriel J. Connor
  27. Marks of Excellence: Adulting Life Skills Wisdom, Chiseled for Teens to Survive the Modern World
    Marks of Excellence: Adulting Life Skills Wisdom, Chiseled for Teens to Survive the Modern World Claire Leeson
  28. 9 Behaviors To Avoid When Seeking An Intimate Relationship: Ignoring Red Flags Can Be Fatal To Any Relationship
    9 Behaviors To Avoid When Seeking An Intimate Relationship: Ignoring Red Flags Can Be Fatal To Any Relationship E. E. Cromwell
  29. Extended Summary - Unlimited Memory: Based On The Book By Kevin Horsley
    Extended Summary - Unlimited Memory: Based On The Book By Kevin Horsley Quick Reading Library
  30. The Takin A Walk Icons
    The Takin A Walk Icons Buzz Knight
  31. Extended Summary - Sold: Based On The Book By Patricia Mccormick
    Extended Summary - Sold: Based On The Book By Patricia Mccormick Quick Reading Library
  32. History of United Nation
    History of United Nation Sunita Malik
  33. Rama Speaks: The Teachings of Rama-Dr. Frederick Lenz
    Rama Speaks: The Teachings of Rama-Dr. Frederick Lenz Lawrence Borok
  34. From the Sidelines to the Finish Line: A Chronic Illness Survivor’s Challenges and Everyday Triumphs
    From the Sidelines to the Finish Line: A Chronic Illness Survivor’s Challenges and Everyday Triumphs Emily Falcon
  35. Forces at Work: How to Get What You Want and Keep What You Value
    Forces at Work: How to Get What You Want and Keep What You Value Missy Shopshire
  36. Extended Summary - What Happened: Based On The Book By Hillary Clinton
    Extended Summary - What Happened: Based On The Book By Hillary Clinton Quick Reading Library
  37. Knife Making: The Beginner's Guide of Blacksmithing and Making Knives
    Knife Making: The Beginner's Guide of Blacksmithing and Making Knives Dallin Fardons
  38. The Ephesians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament Paul
    The Ephesians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament Paul World Messianic Bible
  39. George Washington: First Guardian Of American Liberty
    George Washington: First Guardian Of American Liberty Michael Crawley
  40. The Book of Revelation Made Easier: The Gospel Studies Series
    The Book of Revelation Made Easier: The Gospel Studies Series David J Ridges
  41. Little Known Facts: Roger Bart
    Little Known Facts: Roger Bart Ilana Levine
  42. Sunan Ibn Majah English Audio
    Sunan Ibn Majah English Audio Translator-Nasiruddin Al-Khattab
  43. Little Writings: Mother India in Essays
    Little Writings: Mother India in Essays Jan Yashomatinandana Dāsa Wolter
  44. Extended Summary - We Should All Be Feminists: Based On The Book By Chimamanda Ngozi Adichie
    Extended Summary - We Should All Be Feminists: Based On The Book By Chimamanda Ngozi Adichie Quick Reading Library
  45. Sunan an Nasai English Audio
    Sunan an Nasai English Audio Translator-Nasiruddin Al-Khattab
  46. Portrait to Landscape: A Landscape Strategy to Reframe Our Future
    Portrait to Landscape: A Landscape Strategy to Reframe Our Future Alexandra Steed
  47. The Power of Truth: Individual Problems and Possibilities
    The Power of Truth: Individual Problems and Possibilities William George Jordan
  48. Half Wild: People, Dogs, and Environmental Policy
    Half Wild: People, Dogs, and Environmental Policy Dave Dempsey
  49. Extended Summary - Speaking For Myself: Based On The Book By Sarah Huckabee Sanders
    Extended Summary - Speaking For Myself: Based On The Book By Sarah Huckabee Sanders Quick Reading Library
  50. The Book on Masks: Your Comprehensive Guide to the Manipulative Psychology, Malformed Philosophy, and Misrepresented Science that Supercharged a Global Hysteria
    The Book on Masks: Your Comprehensive Guide to the Manipulative Psychology, Malformed Philosophy, and Misrepresented Science that Supercharged a Global Hysteria Philip Buckler
  51. Living and Dying with Peace and Joy
    Living and Dying with Peace and Joy Tulku Thondup
  52. Extended Summary - The Truths We Hold: Based On The Book By Kamala Harris
    Extended Summary - The Truths We Hold: Based On The Book By Kamala Harris Quick Reading Library
  53. Champion Rising: Crushing Goals, Surpassing Limits, and Embracing a Winning Mindset
    Champion Rising: Crushing Goals, Surpassing Limits, and Embracing a Winning Mindset Dawn DiMicco
  54. Be Young Again
    Be Young Again Murray Leinster
  55. Passion & Provocation: Selected Poems
    Passion & Provocation: Selected Poems Judith Partelow
  56. Relationship Patience: A Meditation for Patience with Your Significant Other
    Relationship Patience: A Meditation for Patience with Your Significant Other Kameta Media
  57. The Organisation: A Fairy Tale
    The Organisation: A Fairy Tale Trevor Croft
  58. Neurosultan Volume 2: 100 Sonnets of Naskar
    Neurosultan Volume 2: 100 Sonnets of Naskar Abhijit Naskar
  59. Fishing with a Worm (Special Edition)
    Fishing with a Worm (Special Edition) Bliss Perry
  60. Altcoins and ICOs: Diving into the World of Altcoins and ICOs: Unleashing the Potential of Digital Investments
    Altcoins and ICOs: Diving into the World of Altcoins and ICOs: Unleashing the Potential of Digital Investments Nathan Chambers
  61. Wounded Pastors: Navigating Burnout, Finding Healing, and Discerning the Future of Your Ministry
    Wounded Pastors: Navigating Burnout, Finding Healing, and Discerning the Future of Your Ministry James Fenimore
  62. Dialysis: a Memoir, Second Edition
    Dialysis: a Memoir, Second Edition Lisa Frieden
  63. Holy Scribbling: Looking at Life Through a Sacred Window
    Holy Scribbling: Looking at Life Through a Sacred Window Katherine Roberts Moore
  64. TOTALLY KOREAN: Traditional Korean Dishes You Can Make at Home (2022 Guide for Beginners)
    TOTALLY KOREAN: Traditional Korean Dishes You Can Make at Home (2022 Guide for Beginners) Eugene Kim
  65. Handprints
    Handprints Marie Phero
  66. Pastors' Wives Tell All: Navigating Real Church Life with Honesty and Humor
    Pastors' Wives Tell All: Navigating Real Church Life with Honesty and Humor Jessica Taylor
  67. Know About "Lord Buddha": A Great Teacher of the World's History
    Know About "Lord Buddha": A Great Teacher of the World's History Saurabh Singh Chauhan
  68. It's Not About Us: A Co-parenting Survival Guide to Taking the High Road
    It's Not About Us: A Co-parenting Survival Guide to Taking the High Road Darlene Taylor
  69. Hand Sanitizer Recipes: A Complete Guide On How To Make Your Own Hand Sanitizers The Right Way
    Hand Sanitizer Recipes: A Complete Guide On How To Make Your Own Hand Sanitizers The Right Way Alex Finch
  70. I Am His: Understanding Your Identity Through Jesus Christ
    I Am His: Understanding Your Identity Through Jesus Christ Mark D. Lyman
  71. Common Sense
    Common Sense Thomas Paine
  72. The Need for an Evolutionary Movement in Politics
    The Need for an Evolutionary Movement in Politics Stephen Dinan
  73. Freight Broker Business Startup 2023: Step-by-Step Blueprint to Successfully Launch and Grow Your Own Commercial Freight Brokerage Company Using Expert Secrets to Get Up and Running as Fast as Possible
    Freight Broker Business Startup 2023: Step-by-Step Blueprint to Successfully Launch and Grow Your Own Commercial Freight Brokerage Company Using Expert Secrets to Get Up and Running as Fast as Possible Alexander Sutton
  74. Summoned by the Earth: Becoming a Holy Vessel for Healing Our World
    Summoned by the Earth: Becoming a Holy Vessel for Healing Our World Cynthia Jurs
  75. If the Truth Be Told
    If the Truth Be Told Evangelist Moses Williams

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month

3 days free
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months

14 days free
Save 11%
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year

14 days free
Save 24%
  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

Starting at S$14.90 /month

  • Unlimited listening

  • Cancel anytime

You + 1 family member2 accounts

S$14.90 /month

Try now