Try now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Try now

Coconut Oil: From Diet to Therapy

Try now
Language
English
Format
Category

Religion & Spirituality

“Today, people are returning to natural diets in order to live healthier and happier lives—the hallmarks of ‘wellness’—and science has been validating the benefits. One of the natural foods being rediscovered is the coconut. Although vilified as a cause of heart disease, coconut oil has always shown itself to be a healthy and curative oil. Numerous studies using the tools of modern science are finally revealing—and validating—the beneficial effects of coconut oil.”

— From the Prologue

© 2017 Anvil Publishing, Inc. (Ebook): 9789712728952

Release date

Ebook: 22 September 2017

Others also enjoyed ...

  1. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  2. The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
  3. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  4. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  5. The Balance of Mind and Heart with Ram Dass Ram Dass
  6. The Little Reiki Meditation Philip Permutt
  7. Healing Workshop Vince Price
  8. Kundalini: Healing, Awakening, Yoga, and Meditation Secrets Stephanie White
  9. Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More Zhi Gang Sha
  10. The Cure For Onlyness: A Black Man's Guide To Joy Passion and Purpose Coach Michael Taylor
  11. Cultivating the Courage to Love Ram Dass
  12. The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
  13. Walking Wisdom: Three Generations, Two Dogs, and the Search for a Happy Life Deepak Chopra
  14. Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
  15. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  16. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  17. Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants Eliot Cowan
  18. Morning Meditation: Start Your Day Right JSR
  19. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  20. The Courage Companion: How to Live Life with True Power Nina Lesowitz
  21. The Wolf Connection: What Wolves Can Teach Us About Being Human Teo Alfero
  22. Tao of Charlie Munger: A Compilation of Quotes from Berkshire Hathaway's Vice Chairman on Life, Business, and the Pursuit of Wealth With Commentary by David Clark David Clark
  23. Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed Maya Faro
  24. Karma Yoga Swami Vivekananda
  25. How People Grow: What the Bible Reveals About Personal Growth John Townsend
  26. Absolute Yoga J. Steele
  27. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
  28. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  29. Rap Dad: A Story of Family and the Subculture That Shaped a Generation Juan Vidal
  30. Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
  31. Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love Think and Bloom
  32. Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth Molly Burford
  33. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  34. Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education Thich Nhat Hanh
  35. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
  36. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  37. Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, PhD, PT
  38. 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  39. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
  40. How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  41. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  42. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  43. Killer in a White Coat: The True Story of New York's Deadliest Pill Pusher and the Team that Brought Him to Justice Charlotte Bismuth
  44. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  45. How to Be Your Own Best Friend Bernard Berkowitz
  46. It's Okay to Say YES To YOU!: No Permission or Approval Needed Toyanda williams
  47. The Gift of Change Marianne Williamson
  48. Shadow Work: The Unpaid, Unseen Jobs That Fill Your Day Craig Lambert
  49. Toxic In-Laws: Loving Strategies for Protecting Your Marriage Susan Forward, PhD

Start with these

View all titles
  1. Lights Out: An Into Darkness Novel Navessa Allen
    4.5
  2. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  3. Fourth Wing Rebecca Yarros
    4.6
  4. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  5. HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie
    4.3
  6. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  7. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  8. Summary of Atomic Habits by James Clear Best Self Audio
    4.3
  9. How to Read People Like a Book: What Everyone Should Know About Body Language, Emotions and NLP to Decode Intentions, Connect Effortlessly, and Develop Effective Communication Skills Richard Hawkins
    3.1
  10. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  11. 弟弟不要怕 小邝
    5
  12. The 7 Habits On the Go: Timeless Wisdom for a Rapidly Changing World Stephen R. Covey
    4
  13. In a Thousand Different Ways Cecelia Ahern
    4.4
  14. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  15. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.5

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month

  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now
Company
Explore
Useful links
Language and region

  • English

  • Singapore

  • App Store
  • Google Play
Follow us