The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
Codependency
- By
- With:
- Publisher
- 1 Ratings
4
- Duration
- 2H 36min
- Language
- English
- Format
- Category
Personal Development
Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around others, such as spouses or relatives. Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. They may get hurt trying to “cure” a partner’s addictions or abusive behaviors. Codependents do the wrong things for the right reasons. But the good news is that people can change and learn new, healthier behaviors. People can be inspired and encouraged to change and learn from fit role models. In this audiobook, you will find: causes of codependency feelings that spring from codependency how to recognize codependency how to overcome codependency strategies, self-care, and recovery from codependency much much more!
© 2022 Author's Republic (Audiobook): 9781667998800
Release date
Audiobook: 5 August 2022
Others also enjoyed ...
- ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids Tamar D. Black, PhD
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT, Jennine Estes Powell, LMFT
- The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
- Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
- Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
- Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
- Breaking the Cycle of Abuse: How to Move beyond Your Past to Create an Abuse-Free Future Beverly Engel
- Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World Deirdre Fay
- Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion Pat Ogden
- Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family Elaine Carney Gibson, LMFT, LPC
- The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
- The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- The Angry Therapist John Kim
- It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
- Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Harry Potter and the Philosopher's Stone J.K. Rowling
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden
- The Divorce Freida McFadden
- Throne of Glass: From the # 1 Sunday Times best-selling author of A Court of Thorns and Roses Sarah J. Maas
- The 48 Laws of Power Robert Greene
- The Seven Husbands of Evelyn Hugo: A Novel Taylor Jenkins Reid
- Mathorubagan Perumal Murugan
- Yesteryear Caro Claire Burke
- The Psychology of Money: The transformative multimillion-copy personal finance bestseller Morgan Housel
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
- One Hot Summer Debbie Ioanna
- Convenience Store Woman: A Novel Sayaka Murata
- The Red Circle Anthony Horowitz, Sarah J. Naughton
- Harry Potter en de Steen der Wijzen J.K. Rowling
- The Fellowship of the Ring J. R. R. Tolkien
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Unlimited
For those who want to listen and read without limits.
S$12.98 /month
1 account
Unlimited Access
Unlimited listening
Cancel anytime
