Aprenda a Nutrirse: nutrición conductual para una vida plena
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Comer con Placer: La alegría de comer sano
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1 of 87
- Duration
- 0H 23min
- Language
- Spanish
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Biographies
Comer es una de las actividades más placenteras de la vida. Es un momento para relajarse, disfrutar de la compañía de amigos y familiares y disfrutar de los sabores de la comida. Sin embargo, muchas personas asocian la alimentación saludable con restricciones y sacrificios. ¡Esto no tiene que ser verdad! Es posible comer saludablemente y aun así disfrutar de la comida. Este libro electrónico le mostrará cómo puede comer de manera saludable sin perder el placer de la comida. Aprenderá sobre los beneficios de una alimentación saludable, cómo elegir alimentos de manera inteligente y cómo preparar comidas deliciosas y nutritivas.
© 2023 Max Editorial (Audiobook): 9781779715043
Release date
Audiobook: 30 November 2023
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