Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

EMPOWER YOUR HEALING

Duration
1H 57min
Language
English
Format
Category

Personal Development

Discover the Power to Heal, Forgive, and Thrive

Are you haunted by past trauma, struggling to move forward? "EMPOWER YOUR HEALING: A self-help guide to self-worth, managing emotions and overcoming trauma “is your lifeline to a brighter future.

This groundbreaking guide offers more than just hope—it provides a proven roadmap to help transform your life:

• Unchain Your Mind: Learn cutting-edge techniques to rewire your brain and break free from trauma's grip.

• Silence Your Inner Critic: Master powerful strategies to build unshakeable self-worth and confidence.

• Embrace Forgiveness: Unlock the secret to letting go and experience true emotional freedom.

• Rediscover Joy: Reignite your passion for life with practical tools for personal growth and fulfillment.

What sets this book apart?

✓ Science-Backed Strategies: Grounded in the latest neurobiology research

✓ Holistic Healing: Addresses mind, body, and spirit for complete recovery

✓ Practical Exercises: Turn insights into action with thought-provoking activities

From understanding the impacts of trauma to embracing your rebirth, each chapter guides you step-by-step towards reclaiming the life you deserve.

Don't let another day pass feeling trapped by your past. It's time to:

• Break the cycle of self-sabotage

• Build healthier relationships

• Live with purpose and passion

• Become the author of your own success story

Take the first step towards your new life. Get "Empower Your Healing" today and start your journey to healing, forgiveness, and rebirth!!

© 2024 Inkwell Press Publications LLC (Audiobook): 9798347990634

Release date

Audiobook: 5 December 2024

Others also enjoyed ...

  1. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  2. ADHD Life Skills 101:: A Comprehensive Guide for Parental Insight, Improved Emotional Support, Professional Development for Therapists, and Understanding ADHD Jamaal Simmons, LCSW-C
  3. The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
  4. Women Who Thrive with ADHD: Reclaim Focus, Confidence, and Control—Without Changing Who You Are Ellie Rayne
  5. What If You're Right? Dr. Emily Colwell
  6. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  7. The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD
  8. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  9. Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance Shining Mind
  10. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  11. Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
  12. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  13. Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
  14. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  15. Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  16. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  17. Uptime: A Practical Guide to Personal Productivity and Wellbeing Laura Mae Martin
  18. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  19. Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  20. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  21. Me, You & Us: Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship Brian Birdbell
  22. Self-Compassion For Dummies Steven Hickman, PsyD
  23. Emotional Blackmail: Understanding And Dealing With Manipulative People Like A Pro Antony Felix
  24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  25. Complex PTSD: From Surviving to Thriving Pete Walker
  26. Fully Human: A New Way of Using Your Mind Steve Biddulph
  27. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  28. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  29. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  30. EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE Henry J. Howes
  31. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  32. Waking the Tiger: Healing Trauma Peter A. Levine
  33. Living Untethered: Beyond the Human Predicament Michael A. Singer
  34. Anxiety: Overcome It and Live without Fear Sonali Gupta
  35. Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  36. Journaling For Creatives: Creative Ideas For One Of A Kind Journals Cindy Boyce
  37. You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own Sophie Scott
  38. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  39. When You're Ready, This Is How You Heal Brianna Wiest
  40. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  41. The Book of Minds: Understanding Ourselves and Other Beings, From Animals to Aliens Philip Ball
  42. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
  43. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now