Pedro Acosta: El campeón mundial de 17 años Jaime Alguersuari
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En Busca Del Equilibrio: nutrición conductual para una vida saludable
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Biographies
La nutrición conductual es un enfoque holístico de la alimentación que considera los factores psicológicos y sociales que influyen en lo que comemos. Ella busca ayudar a las personas a elegir alimentos saludables que sean sostenibles en el tiempo, no solo para alcanzar una meta de peso específica. La nutrición conductual se basa en la idea de que nuestros hábitos alimenticios están influenciados por una variedad de factores, que incluyen: nuestras emociones Nuestros pensamientos nuestras creencias nuestras experiencias nuestro ambiente Cuando entendemos estos factores, podemos comenzar a hacer cambios que nos ayuden a comer más sano.
© 2023 Max Editorial (Ebook): 9781779712028
Release date
Ebook: 23 November 2023
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