Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

13 Ratings

3.5

Duration
6H 1min
Language
English
Format
Category

Personal Development

“This audio book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level…Listen to this audio book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude.” -From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson’s unbelievable life story, Get Off Your “But,” offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean—a successful psychotherapist—shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the “Buts”:

“But” Fears (BUT what if I fail…) “But” Insecurities (BUT I’m not good enough…) “But” Excuses (BUT there’s no time…)

Get Off Your “But” offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It’s time to get off your “but” and start leading the life you dream.

© 2009 Ascent Audio (Audiobook): 9781596594180

Release date

Audiobook: 24 June 2009

Others also enjoyed ...

  1. Happiness: How to Get Into the Habit of Being Happy
    Happiness: How to Get Into the Habit of Being Happy Gill Hasson
  2. Nine Things Successful People Do Differently
    Nine Things Successful People Do Differently Heidi Grant Halvorson
  3. Attitude is Everything: Ten Rules For Staying Positive
    Attitude is Everything: Ten Rules For Staying Positive Vicki Hitzges
  4. Setting Boundaries with Difficult People: A Survival Guide for People Pleasers
    Setting Boundaries with Difficult People: A Survival Guide for People Pleasers David J. Lieberman
  5. The Power of Concentration
    The Power of Concentration Theron Q. Dumont
  6. Positive Thinking Pocketbook: Little exercises for a happy and successful life
    Positive Thinking Pocketbook: Little exercises for a happy and successful life Gill Hasson
  7. The Power of Concentration
    The Power of Concentration Theron Q. Dumont
  8. The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others
    The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others David J Pollay
  9. The Power of Concentration (Condensed Classics): The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion
    The Power of Concentration (Condensed Classics): The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion Theron Q. Dumont
  10. The Shark and the Goldfish: Positive Ways to Thrive During Waves of Change
    The Shark and the Goldfish: Positive Ways to Thrive During Waves of Change Jon Gordon
  11. Go for it! Be confident
    Go for it! Be confident Denis McBrinn
  12. Between Grit and Grace: How to Be Feminine and Formidable
    Between Grit and Grace: How to Be Feminine and Formidable Sasha Shillcutt, MD
  13. Stress is a Choice: 10 Rules To Simplify Your Life
    Stress is a Choice: 10 Rules To Simplify Your Life David Zerfoss
  14. Further Along the Road Less Traveled: Self-Love Versus Self- Esteem
    Further Along the Road Less Traveled: Self-Love Versus Self- Esteem M. Scott Peck
  15. 10 Ways to Live a Wonderful Life, 21 Great Ways to Live to Be 100
    10 Ways to Live a Wonderful Life, 21 Great Ways to Live to Be 100 Brian Tracy
  16. Live It, Love It, Earn It: A Woman's Guide to Financial Freedom
    Live It, Love It, Earn It: A Woman's Guide to Financial Freedom Marianna Olszewski
  17. Memory Improvement: How to Improve Your Memory in Just 30 Days
    Memory Improvement: How to Improve Your Memory in Just 30 Days Ron White
  18. The Art of Persistence: From Building Relationships to Getting Any Job You Desire
    The Art of Persistence: From Building Relationships to Getting Any Job You Desire Sanjay Burman
  19. Reading People Celebrity Edition: The Body Language of Your Favorite Stars
    Reading People Celebrity Edition: The Body Language of Your Favorite Stars Sanjay Burman
  20. Mindfulness at Work For Dummies
    Mindfulness at Work For Dummies Juliet Adams
  21. Positive Attitude Training
    Positive Attitude Training Michael S. Broder Ph.D.
  22. How to Not Always Be Working
    How to Not Always Be Working Marlee Grace
  23. Memory: 12 Best Tips of Memorization
    Memory: 12 Best Tips of Memorization William Walker Atkinson
  24. 151 Quick Ideas to Manage Your Time
    151 Quick Ideas to Manage Your Time Robert E. Dittmer
  25. Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life
    Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life Barbara Stanny
  26. Self-Hypnosis: The Complete Manual for Health and Self-Change Second Edition
    Self-Hypnosis: The Complete Manual for Health and Self-Change Second Edition Brian M. Alman, Ph.D.
  27. Who Do You Want to Be When You Grow Old? The Path of Purposeful Aging: The Path of Purposeful Aging
    Who Do You Want to Be When You Grow Old? The Path of Purposeful Aging: The Path of Purposeful Aging Richard J. Leider
  28. Up from Nothing: The Untold Story of How We (All) Succeed
    Up from Nothing: The Untold Story of How We (All) Succeed John Hope Bryant
  29. The Million Dollar Secret Hidden in My Mind: The Lost Classic on How to Control Your oughts for Wealth, Power, and Mastery
    The Million Dollar Secret Hidden in My Mind: The Lost Classic on How to Control Your oughts for Wealth, Power, and Mastery Anthony Norvell
  30. Ready for Anything: Preparing Your Heart and Home for Any Crisis Big or Small
    Ready for Anything: Preparing Your Heart and Home for Any Crisis Big or Small Kathi Lipp
  31. Concentration and Studying: The Power of Visualization
    Concentration and Studying: The Power of Visualization Lee Pulos
  32. How to Turn An Interview Into A Job
    How to Turn An Interview Into A Job Jeffrey G. Allen
  33. Speed Reading Secrets the World's Fastest Reader: How you could Double (or even triple) Your Reading Speed
    Speed Reading Secrets the World's Fastest Reader: How you could Double (or even triple) Your Reading Speed Howard Stephen Berg
  34. Sleeping With Your Smart Phone: How to Break the 24/7 Habit and Change the Way You Work
    Sleeping With Your Smart Phone: How to Break the 24/7 Habit and Change the Way You Work Leslie A. Perlow
  35. How to Learn Anything the Lazy Man Way: The Fundamental Of Learning And Memory
    How to Learn Anything the Lazy Man Way: The Fundamental Of Learning And Memory Hayden Kan
  36. Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
    Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
  37. Spiritual Development: 20 Ways to Achieve Spiritual Growth Vol. 1
    Spiritual Development: 20 Ways to Achieve Spiritual Growth Vol. 1 Elsabe Smit
  38. Memorize This: How to Remember Anything!
    Memorize This: How to Remember Anything! Bob Kittell
  39. Speaking with Power and Persuasion
    Speaking with Power and Persuasion Rebecca Shafir
  40. The 5 Choices
    The 5 Choices Kory Kogon
  41. Brain Training: Super Memory Enhancement
    Brain Training: Super Memory Enhancement Stephen Ozecky

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now