Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past

Duration
3H 38min
Language
English
Format
Category

Religion & Spirituality

According to Dr. Marie Mbouni, no one reaches adulthood without experiencing five major wounds of the heart: abandonment, betrayal, separation, denial, and judgment. These wounds shape our emotions, relationships, and our everyday interactions. This book shows us how to heal these wounds so we can live life wholeheartedly.

At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. They shape the way we feel, how we relate to others, and even our physical bodies. Left unhealed, they can make it difficult to live life as our best selves.

In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause. More importantly, she teaches you how to recognize these wounds within yourself and how to heal yourself from them.

Your journey to a wholehearted life begins here.

© 2023 Tantor Media (Audiobook): 9798350876284

Release date

Audiobook: 7 November 2023

Others also enjoyed ...

  1. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  2. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  3. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  4. Your Sacred Self Wayne W. Dyer
  5. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  6. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  7. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  8. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  9. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  10. A Politics of Love: A Handbook for a New American Revolution Marianne Williamson
  11. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  12. Living Untethered: Beyond the Human Predicament Michael A. Singer
  13. YOUR ERRONEOUS ZONES Wayne W. Dyer
  14. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  15. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  16. Why Has Nobody Told Me This Before? Julie Smith
  17. Great Spirit Told Me Michael Looking Coyote
  18. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  19. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  20. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  21. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  22. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  23. The Miracle: Six Steps to Enlightenment Joe Vitale
  24. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  25. We Are All in Shock: Energy Healing for Traumatic Times Stephanie Mines, PhD
  26. Soul Speak: The Language of Your Body Julia Cannon
  27. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
  28. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  29. We Are Not Who We “Think” We Are Kate Gustin, Ph.D.
  30. They Walked with Jesus: Past Life Experiences with Christ Dolores Cannon
  31. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  32. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  33. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  34. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  35. Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More Zhi Gang Sha
  36. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  37. Practicing the Power of Now Eckart Tolle
  38. Heal Your Inner Child Glenn Harrold
  39. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  40. Triggers: How We Can Stop Reacting and Start Healing David Richo
  41. When You're Ready, This Is How You Heal Brianna Wiest
  42. Complex PTSD: From Surviving to Thriving Pete Walker
  43. Still the Mind Alan Watts
  44. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now