Penny thought she could run away from her sad feelings. But long surpressed emotions, amplified by a perception of unworthiness, finallly erupted with such power she found herself in the throes of depression.

This true story of triumph over adversity is entertaining, insightful and full of practical information. Penny shows us how conquering agonies from the past and the discovery of our own light can eventually lead to healing -- and a life of peace, joy and contentment.

Written for those on their own journey to wellness and for anyone helping others on a path to recovery, Hidden Tears to Healing explores the thoughts, feelings and beliefs that often hold people back. A greater understanding of psychological injuries and an alternative healing technique could be the answer to resolving many mental health issues.

© 2017 Bushfield Books (Ebook): 6610000152674

Release date

Ebook: 1 October 2017