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Cover for Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage
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Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

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6 Ratings

2.8

Duration
0H 50min
Language
English
Format
Category

Personal Development

Can meditation help you live longer?

Can meditation help you relax more?

The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.

So, join the club and find that inner peace you’ve been searching for today!

© 2020 Efalon Acies (Audiobook): 9781664932012

Release date

Audiobook: 28 October 2020

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