Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
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Meditations to Get Organised with ADHD
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- Duration
- 1H 14min
- Language
- English
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Personal Development
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (Audiobook): 9798822664869
Release date
Audiobook: 7 December 2022
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