Mindful Relationship Habits: How to Improve Communication in Your Marriage or Relationship and Enhance Emotional Intimacy in Just 25 Minutes a Day

Do you feel like the spark has gone? Like you’re just bored of your relationship? Do you feel like you’re slowly not understanding your partner as much, or you’re distancing yourself?

Whether you struggle with physical intimacy, having a deeper love and connection, or even issues with trust, becoming mindful of your partner is one of the best ways to rectify this problem.

Mindful relationship habits will help you figure out the best choices for you, and your partner. You’ll have practical options that you can try, and different exercises that will help you become more mindful and improve your relationship with your partner.

This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship.

What you’ll learn:

• How to Improve Communication in Your Marriage or Relationship in Just 25 Minutes a Day. • 25 Mindful Relationship Habits and Practices to Create Outstanding Relationships. • One Powerful Technique to Enhance Emotional Intimacy and Grow Trust Between Both of You. • Spicing Up Your Sex Life with Sexual Intelligence. • The Art of Reading Your Partner. • The Key Reasons Why You’re Struggling to Stay Together and How to Fix It.

Growing as a couple is something you do together, and you should make sure that you have a strong foundation to move forward. I can provide that foundation in this book, and as you continue reading, you’ll learn the power of mindfulness, and growth with these practical activities that anyone can do!

So, what are you waiting for? It’s time for you to figure out how you can become a better, stronger person and make your relationship more awesome than ever before with these helpful tips!

© 2024 Sophie Irvine (Audiobook): 9798868676475

Release date

Audiobook: 3 January 2024