3.9
Personal Development
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
© 2016 Exisle Publishing (Ebook): 9781775592761
Release date
Ebook: 1 March 2016
3.9
Personal Development
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
© 2016 Exisle Publishing (Ebook): 9781775592761
Release date
Ebook: 1 March 2016
Step into an infinite world of stories
Overall rating based on 14 ratings
Download the app to join the conversation and add reviews.
English
Singapore