El milagro metabólico Dr. Carlos Jaramillo
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Nutrición Emocional
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1 of 87
- Duration
- 32min
- Language
- Spanish
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Biographies
El cuidado emocional es el proceso de cuidarse emocionalmente, tal como se cuida físicamente. Se trata de comer alimentos que alimenten tu alma, participar en actividades que te brinden placer y pasar tiempo con personas que te hagan sentir amado y apoyado. Cuando te alimentas emocionalmente, te estás dando lo que necesitas para ser feliz, saludable y pleno. Estás creando una base sólida para tu salud mental y emocional, que te ayudará a enfrentar los desafíos de la vida.
© 2023 Max Editorial (Audiobook): 9781779715210
Release date
Audiobook: 6 December 2023
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