The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
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Pretty Happy: The Healthy Way to Love Your Body
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- 75 Ratings
4.1
- Duration
- 4H 28min
- Language
- English
- Format
- Category
Religion & Spirituality
READ BY THE AUTHOR
A smart health and fitness bible from inspirational actress Kate Hudson.
A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson’s subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson’s relatable beauty and dedication to wellness will come through on every page.
© 2016 HarperCollins (Audiobook): 9780008172015
Release date
Audiobook: 18 February 2016
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