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Probiotic Foods for Good Health

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English
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Personal Development

Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.

© 2008 Basic Health Publications, Inc. (Ebook): 9781591205340

Release date

Ebook: 1 November 2008

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