Harry Potter and the Philosopher's Stone J.K. Rowling
4.7
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Psicología del sueño: Aprende la Importancia de Conseguir un Sueño de Calidad
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- Publisher
- 20 Ratings
4.2
- Duration
- 2H 22min
- Language
- Spanish
- Format
- Category
Personal Development
"En este audiolibro se aborda la importancia del sueño, especialmente para la salud mental, al igual que se contempla sobre los problemas que acarrea el insomnio, y lo más importante se muestran las ´últimas técnicas para superarlo. Todos en algún momento de nuestra vida hemos tenido problemas que nos hemos ""llevado a la cama"" los cuales no nos han dejado dormir. En este audiolibro se trata de ofrecer de forma sencilla los resultados de las últimas investigaciones sobre esta temática para que pueda aprender a mejorar la calidad de su sueño y con ello tener una vida más plena. Un audiolibro que busca en definitiva que pueda dormir plácidamente sus ocho horas de sueño diarias. "
© 2020 BookaVivo (Audiobook): 9781094245768
Release date
Audiobook: 2 February 2020
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