Meditations For Body, Mind & Spirit Vol 2 Linda Hall
Regulating The Nervous System
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- With:
- Publisher
- Duration
- 1H 21min
- Language
- English
- Format
- Category
Personal Development
A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.
© 2024 Audio Meditation (Audiobook): 9781649703170
Release date
Audiobook: 4 July 2024
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