Short Meditations For Improved Mental Health & Wellbeing Linda Hall
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Meditations To Soothe, Uplift & Restore Vol 1
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- 1 Ratings
5
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- 1H 9min
- Language
- English
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Personal Development
The first volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. These four meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.
© 2024 Audio Meditation (Audiobook): 9781649703200
Release date
Audiobook: 4 July 2024
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