Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness

Series

1 of 1

Duration
2H 59min
Language
English
Format
Category

Personal Development

Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you!

Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you and to make the decision to begin a sober journey.

In Sober Mom Life, you’ll discover:

• a comprehensive look at the drinking mom culture, alcoholism, the dangers of “just one more drink”, and how our children are affected by it • powerful exercises to inspire you to quit, develop sober relationships, and achieve the happiness you and your children have been longing for • the effects of alcohol on your mental, emotional, and physical health that will help you formulate a reason why you should quit • effective strategies to help you stay sober, even if you’ve struggled in the past • inspirational quotes, affirmations, and resources designed to support you throughout your journey as you learn to forgive yourself, stay sober, and heal

There will always be a celebration or social event that you can use as an excuse as to why you can’t stop drinking. I’m here to tell you that you don’t need to drink to survive motherhood.

Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother.

© 2023 28 Giraffes Publishing (Audiobook): 9798368979502

Release date

Audiobook: 24 May 2023

Others also enjoyed ...

  1. Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily
  2. We Are the Luckiest: The Surprising Magic of a Sober Life Laura McKowen
  3. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  4. Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Boadi Moore
  5. This Naked Mind Annie Grace
  6. The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
  7. Mrs D is Going Without: A Memoir Lotta Dann
  8. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  9. The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Lotta Dann
  10. Stop Thumb Sucking Dr. Janet Hall
  11. Get Out of Debt Now: The Easy Way Allen Carr
  12. Bottled: A Mom's Guide to Early Recovery Dana Bowman
  13. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  14. Quit The Alcohol Habit Glenn Harrold
  15. A Happier Hour Rebecca Weller
  16. Girl Walks Out of a Bar: A Memoir Lisa F. Smith
  17. You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Lily Grace
  18. Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
  19. Lush: A Memoir Kerry Cohen
  20. Up All Day Rebecca Weller
  21. The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
  22. Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  23. The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
  24. You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Lily Grace
  25. On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety Kimberly Kearns
  26. Recovery: Freedom From Our Addictions Russell Brand
  27. Why Can’t I Drink Like Everyone Else?: A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Rachel Hart
  28. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
  29. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  30. How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind Brandon Wolfe
  31. I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor
  32. Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
  33. Stopping Binge Drinking Andrew Richardson
  34. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  35. The Elephant, The Octopus & Me: How I Changed My Relationship with Alcohol Matt Blanch
  36. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  37. My Year of Not Getting Sh*tfaced: How I tried and failed to give up alcohol and learned the joys of moderation Pamela Power
  38. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  39. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  40. Strung Out: One Last Hit and Other Lies That Nearly Killed Me Erin Khar
  41. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  42. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  43. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  44. Summary of Holly Whitaker's Quit Like a Woman IRB Media
  45. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  46. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  47. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  48. Sleep Easily Meditation Ali Calderwood

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now