Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
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#1 Diets are often restrictive, and I couldn’t keep up with the rigorous demands and rules of many of them. I also didn’t have time to prepare all of my food in tiny containers, or eat only clean foods.
#2 Intermittent fasting doesn’t require you to follow a restrictive diet. It allows you to eat whatever you want, and it has been proven to help you lose weight and keep it off.
© 2022 IRB Media (Ebook): 9781669392507
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Ebook: 22 April 2022
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