Personal Development
Please note: This audiobook has been created using AI Voice.
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 The PC Pull-Ups exercise is based on a traditional Taoist technique. It also uses the Taoist belief that the circular muscles of the body are connected. By squeezing the muscles around your eyes and mouth, you can increase the force of your PC Pull-Ups.
#2 The egg-shaped stone is best for strengthening your PC muscle. Doing PC Pull-Ups will strengthen your PC muscle considerably, but you can accelerate the process dramatically by using a stone egg for resistance.
© 2022 Distill Books (Audiobook): 9798350042146
Release date
Audiobook: 25 October 2022
Personal Development
Please note: This audiobook has been created using AI Voice.
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 The PC Pull-Ups exercise is based on a traditional Taoist technique. It also uses the Taoist belief that the circular muscles of the body are connected. By squeezing the muscles around your eyes and mouth, you can increase the force of your PC Pull-Ups.
#2 The egg-shaped stone is best for strengthening your PC muscle. Doing PC Pull-Ups will strengthen your PC muscle considerably, but you can accelerate the process dramatically by using a stone egg for resistance.
© 2022 Distill Books (Audiobook): 9798350042146
Release date
Audiobook: 25 October 2022
Step into an infinite world of stories
No reviews yet
Download the app to join the conversation and add reviews.
English
Singapore