Summary: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living By Ryan Holiday: Key Takeaways, Summary and Analysis

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This is a summary, and it does not accompany the official

'The Daily Stoic' by Ryan Holiday is a timeless guide to wisdom, perseverance, and the art of living. It explores why historical figures like George Washington, Frederick the Great, and Ralph Waldo Emerson, as well as contemporary high achievers such as Super Bowl-winning coaches, CEOs, and celebrities, have embraced the wisdom of the ancient Stoics. These individuals recognize that the insights of the Stoics are not mere classroom exercises but valuable principles for a better life.

The book offers daily meditations, drawing from the wisdom of Stoic philosophers like Emperor Marcus Aurelius, Seneca, Epictetus, Zeno, Cleanthes, and Musonius Rufus. Each day of the year presents a thought-provoking Stoic quotation, accompanied by historical anecdotes, insightful commentary, and a glossary of Greek terms. By following these teachings daily, readers can cultivate serenity, self-knowledge, and resilience, leading to a life well lived. 'The Daily Stoic' provides a year-long journey towards personal growth and philosophical enlightenment.

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Release date

Audiobook: 29 November 2023