Beyond Blame, Guilt and Shame Joan Borysenko
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Surviving and Thriving When Times Are Tough
- By
- With:
- Publisher
- 1 Ratings
5
- Duration
- 57min
- Language
- English
- Format
- Category
Religion & Spirituality
When stress feels overwhelming, we struggle to find the balance we desperately need to get through it all. Borysenko guides us through the warning signs of pessimism and the pitfalls of optimism. She also offers up a wealth of suggestions for how to develop what she calls “stress-hardiness”—to handle all of life’s challenges with resilience, equanimity, and inner peace.
© 2024 New Dimensions Foundation (Audiobook): 9781987116120
Release date
Audiobook: 24 January 2024
Others also enjoyed ...
- Wise Guidance for Empaths and Highly Sensitive People Judith Orloff, M.D.
- Finding Your Inner Compass Joan Borysenko, Ph.D.
- Stillness Speaks Eckhart Tolle
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- Gardening the Soul Alice Walker
- Affirming Your Spiritual Destiny James Redfield
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- Turning Anger And Fear Into Compassion And Courage Judith Orloff, M.D.
- Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing Carl Greer, PhD, PsyD
- Everyday Enlightenment Richard Moss
- Authentic Power: Between Energy and Matter Gary Zukav
- Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
- Inspiring Teachings on A Course in Miracles Marianne Williamson
- The Mysteries Of Healing Caroline Myss
- The Basics of a Course in Miracles Marianne Williamson
- Living a Life of Inner Peace Eckhart Tolle
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Your Sacred Self Wayne W. Dyer
- Becoming a Mystic Outside the Monastery Caroline Myss
- Using Intuition To Heal Judith Orloff, M.D.
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Healing With Spirit And Intuition Caroline Myss
- Finding Happiness, Purpose, and Joy Dan Millman
- Be Who You Are Gangaji
- Notes from the Universe: New Perspectives from an Old Friend Mike Dooley
- Doing What You Love and Making Money Too! Nancy Anderson
- Complex PTSD: From Surviving to Thriving Pete Walker
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
- Awakening to the Spirit World: The Shamanic Path of Direct Revelation Sandra Ingerman
- The Power of Prayer Larry Dossey, M.D.
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- The Gift of Change Marianne Williamson
- Why Has Nobody Told Me This Before? Julie Smith
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- How to Make Disease Disappear Rangan Chatterjee
- Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith, PhD
- Harry Potter and the Philosopher's Stone J.K. Rowling
4.7 - Lights Out: An Into Darkness Novel Navessa Allen4.5
- Fourth Wing Rebecca Yarros4.6
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- The Tenant Freida McFadden3.9
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- 弟弟不要怕 小邝5
- The Hunger Games Suzanne Collins4.7
- The 21 Success Secrets Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier Than You Ever Thought Possible Brian Tracy4.3
- Summary of Atomic Habits by James Clear Best Self Audio4.3
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
3 days for free
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
14 days for free
Save 11%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
14 days for free
Save 24%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthLanguage and region
English
Singapore
