The Attention Shift: Letting Go of Distraction and Validation, Embracing Your True Self

The Attention Shift is a journey you take when you realise that the way you’ve been giving your energy—your attention—no longer serves you. Maybe you’ve spent years performing, pleasing, or proving. Maybe you’ve measured your worth by how others respond to you. This model meets you exactly where you are and helps guide you gently inward. It doesn’t ask you to become someone new. It helps you remember who you already are.

We live in a culture saturated with attention-seeking cues. From social media likes and algorithm-driven validation to the workplace accolades and familial expectations, many of us are taught to orient ourselves outward. It’s no wonder that our sense of self can become tethered to the eyes of others.

What You’ll Discover • Why attention is your most sacred and powerful resource • How people-pleasing, comparison, and burnout keep you stuck • The five stages of the Attention Shift Model, including transformational practices for each one • How to reconnect with your values, inner knowing, and divine identity • How to live from radiant presence—no longer needing attention, but commanding it effortlessly.

© 2025 Dionne Jude (Audiobook): 9798318283192

Release date

Audiobook: 17 May 2025