Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
The Gift of the Unexpected: Discovering Who You Were Meant to Be When Life Goes Off Plan
- By
- With:
- Publisher
- 1 Ratings
2
- Duration
- 5H 54min
- Language
- English
- Format
- Category
Religion & Spirituality
What if the unexpected is the beginning of becoming your truest self?
Jillian Benfield was living life in the spotlight as a TV journalist, but after receiving a life-altering diagnosis for her unborn son, she realized no camera-ready outfit could dress up her grief.
Overcoming this unexpected circumstance wasn't an option. She would have to undergo it instead. In doing so, she discovered who she was and who God wanted her to become.
In this riveting story filled with grit and grace, Jillian helps you break down the false constructs you've built around God and your identity. You won't avoid your pain, but you'll learn to feel it, in a healing way. And you'll discover how your internal transformation leads to external purpose.
No matter what you're going through, you're invited to open this gift: The Gift of the Unexpected.
© 2023 Christian Audio (Audiobook): 9781545923054
Release date
Audiobook: 31 January 2023
Others also enjoyed ...
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
- The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
- Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Jessie Asya Kanzer
- Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
- Body James Davies
- How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
- Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
- You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
- The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
- The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
- Free To Be: A 6 Week Guide to Reclaiming Your Soul Shirin Etessam
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
- Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
- I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
- Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
- Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic Mark Coleman
- Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Jennie Potter
- Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
- Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
- Awaken to Your True Self: Why You're Still Stuck and How to Break Through Andrew Daniel
- Zip It: The Keep It Shut 40-Day Challenge Karen Ehman
- 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
- You're Going to Survive Alexandra Franzen
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
- Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
- Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley
- Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
- Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
- Unlocking Secrets: How to Get People To Tell You Everything Dr. David Craig
- Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
- Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry Seth J. Gillihan PhD
- Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
- Drop: Making Great Decisions Dr. Helen McKibben
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre
- How to be LOVED: from dating to mating Roy Sheppard
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
- 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
- Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control Pavel Somov, PhD
- Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
- Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
- The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
- The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
- Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
- Anxiety I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness Jodi Aman
- The New Rulebook Dr Chris Cheers
- Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life Morgan Harper Nichols
- Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
- The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
- Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
- Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass! Lori Allen
- Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
- A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- Make You Happen: Manifest Your Best Self Jordanna Levin
- The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
- How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
- Mindfulness, Meditation, and Happiness Kenneth Rose
- Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
- Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up: A Fierce, Feminine Guide to Connecting to the Soil and Healing from the Ground Up Erin Yu-Juin McMorrow, PhD
- Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
- Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
- Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
- Becoming a Loving Adult to Your Inner Child: Becoming a Loving Adult to Your Inner Child Margaret Paul PhD
- Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
- Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
- The Tenant Freida McFadden
3.9 - Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- My Weird School Special: Fright Night! Dan Gutman4.8
- Shield of Sparrows Devney Perry4.5
- The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1 Carissa Broadbent4.3
- 弟弟不要怕 小邝5
- The Hunger Games Suzanne Collins4.7
- Twisted Love Ana Huang3.7
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden4.2
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- The Second Chance Convenience Store: A Novel Kim Ho-Yeon4.2
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti4
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.2
- New Horizon: Love in an AI World Rosy Lett [AI]3.1
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
S$12.98 /month
3 days free
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
S$69 /6 months
14 days free
Save 11%
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
S$119 /year
14 days free
Save 24%
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
Starting at S$14.90 /month
Unlimited listening
Cancel anytime
You + 1 family member2 accounts
S$14.90 /month
Language and region
English
Singapore
