The Happy Empath's Collection: Mindful Mantras for Daily Self-Care

Are You an Empath?

• Have you ever been labeled as “too emotional”? • Do you get overwhelmed during confrontations and arguments? • Do you take on other people’s emotions and stress? • Do you like being outside, walking barefoot and connecting with nature?

If any of this sounds familiar, you’re probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This audiobook collection of The Happy Empath's Little Book of Affirmations and The Happy Empath's Workbook is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.

The Happy Empath's Little Book of Affirmations:

Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this audiobook of thoughtful quotes, positive sayings, and inspiring affirmations.

Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath’s Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go.

The Happy Empath's Workbook:

Does This Sound Like You?

• I have trouble sleeping and often have bouts of insomnia. • Sometimes people in my life don’t understand that I need my alone time. • I have a hard time setting healthy boundaries for myself. • I can become anxious or worried for no reason.

Understand, reflect on, and harness your unique powers as an empath with this interactive workbook written by intuitive psychic empath and certified reiki master, Stephanie Jameson.

© 2021 Spotify Audiobooks (Audiobook): 9781662260285

Release date

Audiobook: 7 October 2021