Food, Science, and the Human Body The Great Courses
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The Myths of Nutrition and Fitness
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- 1 Ratings
5
- Duration
- 3H 11min
- Language
- English
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Non-Fiction
Explore in great depths the major myths, lies, and half-truths related to key components of fitness and nutrition in The Myths of Nutrition and Fitness. In this accessible six-lecture course by Dr. Anthony A. Goodman, you'll examine the pros and cons of training and eating programs, learn strategies to help you discern the truth behind popular myths, discover new ways to be healthy and physically active, and more.
© 2023 The Great Courses (Audiobook): 9781682763612
Release date
Audiobook: 13 September 2023
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