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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
© 2002 Basic Health Publications, Inc. (Ebook): 9781591206040
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Ebook: 1 September 2002
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