Vivir sin estrés #1 Maria Lopez Mulet
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Vivir sin estrés #3
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- 2 Ratings
2.5
- Duration
- 44min
- Language
- Spanish
- Format
- Category
Personal Development
Vivir sin estrés es posible. BOOKA Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: la Técnica de Relajación Muscular.
Esta técnica pretende ayudarte a reducir la ansiedad enseñándote a relajar todos los músculos de tu cuerpo. Practícala con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida
© 2015 BookaVivo (Audiobook): 9781509498772
Release date
Audiobook: 28 February 2015
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