Hyperfocus: How to Work Less and Achieve More Chris Bailey
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Wellmania: Misadventures in the Search for Wellness: Misadventures in the Search for Wellness
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- Publisher
- 7 Ratings
3.1
- Duration
- 9H 58min
- Language
- English
- Format
- Category
Non-Fiction
Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.
© 2017 Wavesound from W. F. Howes Ltd (Audiobook): 9781510076655
Release date
Audiobook: 1 August 2017
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