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Cover for Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

6 Ratings

4

Duration
3H 11min
Language
English
Format
Category

Personal Development

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store.

Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top ten easy recipes ;tips on how to control cravings; … and much more!

© 2018 Blackstone Publishing (Audiobook): 9781538521960
© 2017 Rodale (Ebook): 9781623368555

Release date

Audiobook: 2 January 2018
Ebook: 3 January 2017

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