Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery

Note: This audiobook is included (for free) inside its respective print and e-book versions.

In Workbook: The Mountain is You, you will find:

Comprehensive yet • simplified chapter-by-chapter summaries, conveniently divided into subsections • for easy navigation. key takeaways • that serve as refreshing reminders • for each chapter's core message. Engaging exercises • that bridge the gap between the book's teachings and your own life, with practical suggestions to effect real change.An immersive experience • that combines insights, exercises, and questions to create a lasting impact. • A powerful standalone or companion workbook • that enhances your reading experience and maximizes the impact of the original work.

You will also learn:

• What self-sabotage is and how it may look • in your life. • How to use your triggers • that used to result in self-destructive behavior to your advantage. • How you can build emotional intelligence • to overcome challenges easier • How to release the past and any emotional trauma • you might have experienced. • The different steps you need to take to build your new future • and discover the most powerful version of yourself. • The process of moving from self-sabotage to self-mastery • .

…and much more!

Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Brianna Wiest’s book: The Mountain Is You. Please note that it is NOT the original book.

© 2023 Inspirational Creator (Audiobook): 9781922940858

Release date

Audiobook: 28 June 2023