Subscribe Now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Cover for Измени жизнь к лучшему за год. Терапевтические практики на каждый месяц
Subscribe Now

Измени жизнь к лучшему за год. Терапевтические практики на каждый месяц

Subscribe Now
Series

1 of 15

Duration
7H 47min
Language
Russian
Format
Category

Non-fiction

В этой книге Люси Маддокс обобщила многолетний опыт своей работы. Каждая глава посвящена одному месяцу, свойственным ему трудностям и практикам из разных психологических школ. С вызовами, о которых пишет Люси Маддокс нам приходится сталкиваться каждый год и не обязательно в конкретные месяцы. Инструменты самопомощи, которые предлагает Люси Маддокс в каждой главе актуальны круглый год.

© 2025 Бомбора (Audiobook): 9785042032325

Translators: Азалия Сайфуллина

Release date

Audiobook: October 23, 2025

Others also enjoyed ...

  1. Пуритане
    Пуритане Walter Scott

Start with these

View all titles
  1. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  2. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  3. Harry Potter and the Philosopher's Stone
    Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  4. Quicksilver: The Fae & Alchemy Series, Book 1
    Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  5. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  6. A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  7. The Tenant
    The Tenant Freida McFadden
    3.9
  8. Fourth Wing
    Fourth Wing Rebecca Yarros
    4.6
  9. The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist
    The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden
    4.2
  10. The Awakening [Dramatized Adaptation]: Zodiac Academy 1
    The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti
    4
  11. House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1
    House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas
    4.3
  12. The Summer I Turned Pretty
    The Summer I Turned Pretty Jenny Han
    4.1
  13. Twisted Love
    Twisted Love Ana Huang
    3.7
  14. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1
    From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  15. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1
    From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month
7 days for free

  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • International

  • app_store_button
  • google_play_button
Follow us