Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Йога 365. Комплекс для начинающих
- By
- With:
- Publisher
- Series
1 of 6
- Duration
- 0H 43min
- Language
- Russian
- Format
- Category
Self-help & Personal development
Игорь Долбышев — один из самых известных в России преподавателей хатха-йоги. За 25 лет преподавания он разработал легендарную методику обучения, которая позволяет быстро и безопасно осваивать асаны и различные техники. Комплекс для начинающих подойдет всем, кто: • не знает, с чего начать; • только начал заниматься йогой и хочет более глубоко погрузиться в тему; • хочет осваивать асаны эффективно и безопасно. А залог по-настоящему успешных результатов и положительной динамики — ежедневная работа.
© 2025 АСТ (Audiobook): 9785171692315
Release date
Audiobook: April 11, 2025
Tags
- 4.7
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