Tri konca Dmitrij Mamin-Sibirjak
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Психология веса. Инновационный взгляд на тело
- By
- With:
- Publisher
- Series
1 of 8
- Duration
- 7H 12min
- Language
- Russian
- Format
- Category
Self-help & Personal development
Проблемы веса – это не только вопрос диеты и физической активности, но и глубокий эмоциональный аспект. Наши сознание и подсознание зачастую сосуществуют в разладе и диссонансе друг с другом, и чтобы узнать секреты здорового тела, необходимо установить между ними прочный контакт.
Вы узнаете о связи между стрессом, тревогой, депрессией, перееданием и недоеданием, а также о том, как научиться управлять своими эмоциями и пищевыми привычками, чтобы в здоровом теле уж точно был здоровый дух!
© 2025 Времена 2 (Audiobook): 9785171763435
© 2025 Времена 2 (Ebook): 9785171684365
Release date
Audiobook: June 18, 2025
Ebook: June 19, 2025
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