Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Стресс : 10 способов, которые помогут обрести покой
- By
- With:
- Publisher
- Series
1 of 7
- Duration
- 2H 25min
- Language
- Russian
- Format
- Category
Non-fiction
Как сохранить самообладание среди хаоса и обрести покой? Краткое руководство доктора медицины и философии Клэр Майклс Уилер предлагает доступные решения для борьбы с хроническим стрессом, которые станут достойными инвестициями в вашу будущую счастливую, благополучную и насыщенную жизнь.
Применяя на практике десять простых, но действенных стратегий, вы научитесь прислушиваться к телу и выражать себя, превращать еду в лекарство и расти над собой.
© 2022 Манн, Иванов и Фербер (Audiobook): 4066338559203
Release date
Audiobook: March 1, 2022
Tags
- 4.7
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