فقط اصمت وافعلها!: كيف تبدأ وتستمر براين تريسي
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اليقظة الذهنية: برنامج ٨ أسابيع للوصول إلى الوعي التام والطمأنينة
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- Duration
- 6H 12min
- Language
- Arabic
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Self-help & Personal development
كتاب "اليقظة الذهنية" للمؤلف "حمود العبري"، والصادر عن شركة دار تشكيل للنشر والتوزيع بالمملكة العربية السعودية. اليقظة الذهنية هي القدرة على أن نكون حاضرين بشكل جيد، وأن نكون مدركين لما حولنا ولا نبالغ في ردود الأفعال. اليقظة الذهنية تجعلنا أكثر تيقظًا بعملياتنا...
Release date
Audiobook: March 4, 2025
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