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Cover for 不生病的习惯

不生病的习惯

Duration
8H 59min
Language
Chinese
Format
Category

Non-fiction

内容简介:

健康开始于良好的习惯,结束于不良的习惯,健康的保持也有赖于良好的习惯。

看看脸色、看看眼睛、闻闻气味都能看出你的健康来。

矿泉水、纯净水、蒸馏水、碳酸饮料,看上去很美,但都没有白水美。

5大养老穴、4种随手可得的食物让你益寿延年。

很多疾病由心而生,由心而灭。

传统医学把体质分为寒、热、虚、实四种,具体又分为平和体质、痰湿体质、气虚体质、血虚体质、阴虚体质、阳虚体质、湿热体质、气郁体质、特禀体质等九种。不同的体质通过人的外部特征就可以轻松地辨别出来,让你的养生不再盲目。

© 2025 EWAYBOOK (Audiobook): 9798318443091

Release date

Audiobook: March 11, 2025

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