Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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中老年健康长寿1000问
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- Chinese
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Self-help & Personal development
内容简介： 本书是一本为中老年人量身打造的健康生活指导书，运用通俗流畅的语言，结合科学有效的健身理疗方法，将现实生活与中老年人的长寿保健结合起来，指出中老年人日常生活中易犯的错误和容易忽略的细节，对中老年人的衣、食、住、用、行进行相应的指导，以达到祛病强身、长寿保健的目的，使每一位中老年人都能有一个健康科学的生活方式。本书语言通俗流畅，结合科学有效的健身理疗方法，将现实生活与中老年人的长寿保健结合起来，是一本的中老年养生书。
© 2025 天下书盟/SJPUBLISH (Ebook): 9787502165017
Release date
Ebook: March 28, 2025
- 4.7
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