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别把想法一直放在脑子里

Duration
7H 32min
Language
Chinese
Format
Category

Self-help & Personal development

内容简介:

深入挖掘人们“光说不练、光想不做”的心理根源——

无用的思考,不必要的执着

干扰信息太多

完美主义

无法专注

怯懦、恐惧

针对这些“病因”,对症下药、对症医治——8个矫正处方、60多项要点,治好“空想病”,晋级“行动派”!在美国广受推崇的“行为科学管理方法”。关注当下,简化目标,丢掉“该做的”,找到“想做的”,工作分解术在本书中,作者巧妙融合了身边常见的情境案例,一针见血指出问题,并给出行为矫正方案,让这本书有效到不行。

© 2024 中文在线 (Audiobook): 9798347796922

Release date

Audiobook: November 22, 2024

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