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戒了吧!焦虑症:写给年轻人的焦虑心理学

Duration
9H 1min
Language
Chinese
Format
Category

Non-fiction

内容简介:

职场过劳,学业负累,家庭重担,情绪郁闷……过去的一年,这些是否是你工作、学习和生活的真实感受?“压力山大”是否成了你挂在嘴边的无奈调侃?

焦虑于生活中,无处不在。烈日之下久等不到出租车且又急着赶时间的时候,会感到焦虑;工作任务重时间要求紧的时候,会感到焦虑;经济紧张生活压力大的时候,会感到焦虑;夫妻关系不协调的时候,会感到焦虑;孩子不省心的时候,会感到焦虑;亲人身体有问题的时候,会感到焦虑……如今,焦虑早已不再是“弱势群体”的专利,而渐成一种社会普遍心态。

© 2024 中视视界/SJ (Audiobook): 9798882354656

Release date

Audiobook: August 27, 2024

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