Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Cover for 科学养生宝典

科学养生宝典

Duration
42H 4min
Language
Chinese
Format
Category

Non-fiction

内容简介:

在人的一生中,职务也好,收入也好,地位也好,名誉也好,只有健康才是最为重要的。有些人刚过中年就把自己打拼成个小老头,有了钱,没了身体;有了理想,没了精力……因为之前他们可能不太在意健康问题,等他们身体上的“零件”出现问题,或许会豁然醒悟:有什么别有病,长寿的人才最有福气。年轻时用身体赚钱,老了用钱买身体,这样的买卖无论如何都是不划算的。 事实上,长寿不长寿,健康不健康,关键看你怎么活,怎么养,怎么做!衰老的速度25%取决于是因75%取决于生活方式!也就是说:最好的医生是养生! 多掌握一点养生常识,就会离疾病远一点,离长寿近一些!

© 2025 天下书盟 (Audiobook): 9798318381034

Release date

Audiobook: July 22, 2025

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

7 days free
  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now