Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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自愈心理学
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- Language
- Chinese
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Self-help & Personal development
内容简介： 每个人的一生都可能遭遇大大小小的心灵创伤，被嘲笑、被拒绝、亲人离世、爱人远走……面对焦虑、紧张、忧郁、悲伤、沮丧、挫败感等心理问题，我们与其看心理医生，不如做自己的医生，因为我们的身心天生具有超强的自愈能力，只要我们善于激发，就能为我们所用。 《自愈心理学》从生活、工作、 情感、学习等诸多方面入手，针对人们所遇到的每一个心理问题都有全方位的阐述和建议。阅读完本书，相信你会有所收获，也能清除那些干扰我们前进的心灵污垢，从而开启健康快乐的人生之旅。
© 2025 天下书盟/SJPUBLISH (Ebook): 9787531749837
Release date
Ebook: March 28, 2025
- 4.7
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