Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Anger Management for Women

Duration
4H 21min
Language
English
Format
Category

Self-help & Personal development

Do you find yourself reacting with anger outbursts even when it is really not warranted and you are sick and tired of the many negative consequences of your uncontrolled anger like a string of broken relationships and more? If you’ve answered YES, Let This Audiobook Help You Understand Exactly How To Overcome Anger Outbursts, Manage Your Emotions As A Woman And Ultimately Take Full Control Of Your Emotions And Thought Process! The fact that you're here means that you're probably tired of the usual generic books on anger management that only touch on general tips with complete disregard of the gender differences between men and women. Perhaps you are wondering… How is anger in women different from anger in men? How do you know your triggers so you can do something about it? What strategies can you use to deal with anger as a woman? If you've these and other related questions, this audiobook is all you need! More precisely, you will learn: • The basics of anger management for women, including whether you need it, myths about anger management for women and how to choose anger management classes for women • How to be aware anger as it develops and it • Powerful ways on how to overcome anger quickly • How to deal with anger using different techniques • How to manage your emotions the right way • How to deal with anxiety, overthinking and negative thinking to ultimately fight anger • And much, much more! Even if you’ve always felt as if you can never tame your anger, this audiobook will give you the much-needed hope to take charge of your life! Scroll up and Buy Now to get started!

© 2023 Author's Republic (Audiobook): 9798823449694

Release date

Audiobook: March 3, 2023

Others also enjoyed ...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  3. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  4. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  9. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  10. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  11. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  12. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  13. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  14. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  15. When You're Ready, This Is How You Heal Brianna Wiest
  16. 101 Essays That Will Change The Way You Think Brianna Wiest
  17. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  18. Range: How Generalists Triumph in a Specialized World David Epstein
  19. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  20. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  21. Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety Michelle Martin
  22. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  23. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  24. Laziness Does Not Exist Devon Price
  25. Your Sacred Self Wayne W. Dyer
  26. What I Know for Sure Oprah Winfrey
  27. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  28. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  29. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  30. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  31. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  32. Joy at Work: Organizing Your Professional Life Marie Kondo
  33. Seven Spiritual Laws of Success Deepak Chopra
  34. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  35. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  36. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  37. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  38. The 48 Laws of Power Robert Greene
  39. The Secret Rhonda Byrne
  40. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  41. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  42. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  43. The Art of Being Erich Fromm
  44. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  45. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  46. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now