Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Cover for Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

Duration
1H 7min
Language
English
Format
Category

Self-help & Personal development

,,Man is a creature of habit.'' You have certainly heard this proverb somewhere before. But, why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction? Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking, you will become an expert in this field. However, the most important part is practical tips and exercises that will help you become the conqueror of your addiction and move your habits in a different direction. You will find out exactly what you need to do on the following pages of this guide. Because: The right time is right now.

© 2023 Psiana Verlag (Audiobook): 9783757605490

Release date

Audiobook: November 8, 2023

Others also enjoyed ...

  1. Pathway to Purpose for Women: Connecting Your To-Do List, Your Passions, and God’s Purposes for Your Life
    Pathway to Purpose for Women: Connecting Your To-Do List, Your Passions, and God’s Purposes for Your Life Katie Brazelton
  2. Unyielding Dreams: Navigating Life's Tests To Achieve Your Ultimate Vision
    Unyielding Dreams: Navigating Life's Tests To Achieve Your Ultimate Vision N.A Thomas
  3. Astrophysics and the Middle Way
    Astrophysics and the Middle Way Vic Mansfield
  4. Measuring Our Gross National Happiness
    Measuring Our Gross National Happiness Anne Muller
  5. The Journey: How to Prepare Kids for a Competitive and Changing World
    The Journey: How to Prepare Kids for a Competitive and Changing World Greg Kaplan
  6. End of Life Guideline Series: A Compilation of Barbara Karnes Booklets
    End of Life Guideline Series: A Compilation of Barbara Karnes Booklets Barbara Karnes RN
  7. Extended Summary - This Is The Fire: Based On The Book By Don Lemon
    Extended Summary - This Is The Fire: Based On The Book By Don Lemon Quick Reading Library
  8. Summary of Battle for the American Mind: Uprooting a Century of Miseducation
    Summary of Battle for the American Mind: Uprooting a Century of Miseducation Bright Books
  9. Healthy Eating Freeway Guide: Smart Food Choices for Life!
    Healthy Eating Freeway Guide: Smart Food Choices for Life! Penny Steward
  10. The Christian Christmas Condition: How Does Our Lord Feel About Christmas Today?
    The Christian Christmas Condition: How Does Our Lord Feel About Christmas Today? Scott Rankin
  11. Lab Values for Nurses: Must Know Labs with Easy Memorization Tricks and Nursing Implications
    Lab Values for Nurses: Must Know Labs with Easy Memorization Tricks and Nursing Implications Dr. Gabriel J. Connor
  12. The Travel Bog Diaries: One Woman's hilarious confessions of surviving family travel
    The Travel Bog Diaries: One Woman's hilarious confessions of surviving family travel Liz Deacle
  13. Dark Psychology and Manipulation: Influencing People Using NLP and Mind Control. Learn about Hypnosis, Emotional Intelligence, and Brainwashing through body language (2022 Guide for Beginners)
    Dark Psychology and Manipulation: Influencing People Using NLP and Mind Control. Learn about Hypnosis, Emotional Intelligence, and Brainwashing through body language (2022 Guide for Beginners) Fred Field
  14. The Interesting Narrative of the Life of Olaudah Equiano
    The Interesting Narrative of the Life of Olaudah Equiano Olaudah Equiano
  15. Many College Students Struggle To Pass Remedial Math. Do They Need To?
    Many College Students Struggle To Pass Remedial Math. Do They Need To? PBS NewsHour
  16. The Galatians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament
    The Galatians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament World Messianic Bible
  17. Impermanence And Interconnectedness
    Impermanence And Interconnectedness Bodhipaksa
  18. One Man's Search for the Divine
    One Man's Search for the Divine André Serge Patenaude
  19. Extended Summary - The Round House: Based On The Book By Louise Erdrich
    Extended Summary - The Round House: Based On The Book By Louise Erdrich Quick Reading Library
  20. Deliverance From Demonic, Evil, Covenants And Curses: Self Deliverance, Inner Healing And Deliverance & 85 Powerful Prayers And Declaration For Favors And Breakthrough In Your Life
    Deliverance From Demonic, Evil, Covenants And Curses: Self Deliverance, Inner Healing And Deliverance & 85 Powerful Prayers And Declaration For Favors And Breakthrough In Your Life Moses Omojola
  21. Million Dollar Barber Pole: A teaspoon of Game
    Million Dollar Barber Pole: A teaspoon of Game Justin Robert
  22. The Guidebook To Securing High Profile Internships: A step-by-step guide to navigating corporate America early in your career
    The Guidebook To Securing High Profile Internships: A step-by-step guide to navigating corporate America early in your career Dalvin Josias Sejour
  23. Extended Summary - Sold: Based On The Book By Patricia Mccormick
    Extended Summary - Sold: Based On The Book By Patricia Mccormick Quick Reading Library
  24. Mastering Executive Transitions: The Definitive Guide
    Mastering Executive Transitions: The Definitive Guide Navid Nazemian
  25. 9 Behaviors To Avoid When Seeking An Intimate Relationship: Ignoring Red Flags Can Be Fatal To Any Relationship
    9 Behaviors To Avoid When Seeking An Intimate Relationship: Ignoring Red Flags Can Be Fatal To Any Relationship E. E. Cromwell
  26. Extended Summary - Unlimited Memory: Based On The Book By Kevin Horsley
    Extended Summary - Unlimited Memory: Based On The Book By Kevin Horsley Quick Reading Library
  27. Decrim: How We Decriminalized Drugs in British Columbia: How We Decriminalized Drugs in British Columbia
    Decrim: How We Decriminalized Drugs in British Columbia: How We Decriminalized Drugs in British Columbia Kennedy Stewart
  28. Rama Speaks: The Teachings of Rama-Dr. Frederick Lenz
    Rama Speaks: The Teachings of Rama-Dr. Frederick Lenz Lawrence Borok
  29. Marks of Excellence: Adulting Life Skills Wisdom, Chiseled for Teens to Survive the Modern World
    Marks of Excellence: Adulting Life Skills Wisdom, Chiseled for Teens to Survive the Modern World Claire Leeson
  30. From the Sidelines to the Finish Line: A Chronic Illness Survivor’s Challenges and Everyday Triumphs
    From the Sidelines to the Finish Line: A Chronic Illness Survivor’s Challenges and Everyday Triumphs Emily Falcon
  31. Flame and Fortune: How the Fire Service (almost) Killed Me
    Flame and Fortune: How the Fire Service (almost) Killed Me Rick Bucher
  32. Hammer It Home: The Complete Guide to Framing Your Dream House
    Hammer It Home: The Complete Guide to Framing Your Dream House Larry Sobon
  33. The Book of Revelation Made Easier: The Gospel Studies Series
    The Book of Revelation Made Easier: The Gospel Studies Series David J Ridges
  34. The Ephesians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament Paul
    The Ephesians Audio Bible Hebrew World Messianic Bible (British Edition) KJV NKJV New Testament Paul World Messianic Bible
  35. History of United Nation
    History of United Nation Sunita Malik
  36. Extended Summary - The Secret Place: Based On The Book By Tana French
    Extended Summary - The Secret Place: Based On The Book By Tana French Quick Reading Library
  37. Extended Summary - We Should All Be Feminists: Based On The Book By Chimamanda Ngozi Adichie
    Extended Summary - We Should All Be Feminists: Based On The Book By Chimamanda Ngozi Adichie Quick Reading Library
  38. Be Young Again
    Be Young Again Murray Leinster
  39. Extended Summary - What Happened: Based On The Book By Hillary Clinton
    Extended Summary - What Happened: Based On The Book By Hillary Clinton Quick Reading Library
  40. Extended Summary - Speaking For Myself: Based On The Book By Sarah Huckabee Sanders
    Extended Summary - Speaking For Myself: Based On The Book By Sarah Huckabee Sanders Quick Reading Library
  41. Living and Dying with Peace and Joy
    Living and Dying with Peace and Joy Tulku Thondup
  42. Sunan Ibn Majah English Audio
    Sunan Ibn Majah English Audio Translator-Nasiruddin Al-Khattab
  43. Portrait to Landscape: A Landscape Strategy to Reframe Our Future
    Portrait to Landscape: A Landscape Strategy to Reframe Our Future Alexandra Steed
  44. Sunan an Nasai English Audio
    Sunan an Nasai English Audio Translator-Nasiruddin Al-Khattab
  45. The Organisation: A Fairy Tale
    The Organisation: A Fairy Tale Trevor Croft
  46. Half Wild: People, Dogs, and Environmental Policy
    Half Wild: People, Dogs, and Environmental Policy Dave Dempsey
  47. Holy Scribbling: Looking at Life Through a Sacred Window
    Holy Scribbling: Looking at Life Through a Sacred Window Katherine Roberts Moore
  48. Pastors' Wives Tell All: Navigating Real Church Life with Honesty and Humor
    Pastors' Wives Tell All: Navigating Real Church Life with Honesty and Humor Jessica Taylor
  49. Little Writings: Mother India in Essays
    Little Writings: Mother India in Essays Jan Yashomatinandana Dāsa Wolter
  50. Knife Making: The Beginner's Guide of Blacksmithing and Making Knives
    Knife Making: The Beginner's Guide of Blacksmithing and Making Knives Dallin Fardons
  51. Extended Summary - The Truths We Hold: Based On The Book By Kamala Harris
    Extended Summary - The Truths We Hold: Based On The Book By Kamala Harris Quick Reading Library
  52. The Book on Masks: Your Comprehensive Guide to the Manipulative Psychology, Malformed Philosophy, and Misrepresented Science that Supercharged a Global Hysteria
    The Book on Masks: Your Comprehensive Guide to the Manipulative Psychology, Malformed Philosophy, and Misrepresented Science that Supercharged a Global Hysteria Philip Buckler
  53. Little Known Facts: Roger Bart
    Little Known Facts: Roger Bart Ilana Levine
  54. Prosperity Principles
    Prosperity Principles Ruth Ross
  55. Passion & Provocation: Selected Poems
    Passion & Provocation: Selected Poems Judith Partelow
  56. George Washington: First Guardian Of American Liberty
    George Washington: First Guardian Of American Liberty Michael Crawley
  57. Forces at Work: How to Get What You Want and Keep What You Value
    Forces at Work: How to Get What You Want and Keep What You Value Missy Shopshire
  58. It's Not About Us: A Co-parenting Survival Guide to Taking the High Road
    It's Not About Us: A Co-parenting Survival Guide to Taking the High Road Darlene Taylor
  59. Neurosultan Volume 2: 100 Sonnets of Naskar
    Neurosultan Volume 2: 100 Sonnets of Naskar Abhijit Naskar
  60. Summoned by the Earth: Becoming a Holy Vessel for Healing Our World
    Summoned by the Earth: Becoming a Holy Vessel for Healing Our World Cynthia Jurs
  61. Wounded Pastors: Navigating Burnout, Finding Healing, and Discerning the Future of Your Ministry
    Wounded Pastors: Navigating Burnout, Finding Healing, and Discerning the Future of Your Ministry James Fenimore
  62. Wild Ride Home: Love, Loss, and a Little White Horse, a Family Memoir
    Wild Ride Home: Love, Loss, and a Little White Horse, a Family Memoir Christine Hemp
  63. Know About "Lord Buddha": A Great Teacher of the World's History
    Know About "Lord Buddha": A Great Teacher of the World's History Saurabh Singh Chauhan
  64. Common Sense
    Common Sense Thomas Paine
  65. The Need for an Evolutionary Movement in Politics
    The Need for an Evolutionary Movement in Politics Stephen Dinan
  66. Loving Samaritans: Radical Kindness in an Us vs. Them World
    Loving Samaritans: Radical Kindness in an Us vs. Them World Terry Crist
  67. Prayers For Financial Miracles, Breakthrough, Blessings And Counseling On Financial Peace And Freedom: Prayer Rain & 110 Powerful Spiritual Warfare Prayers For Finances, Restoration & Favors
    Prayers For Financial Miracles, Breakthrough, Blessings And Counseling On Financial Peace And Freedom: Prayer Rain & 110 Powerful Spiritual Warfare Prayers For Finances, Restoration & Favors Moses Omojola
  68. Rich Girl Poor Girl: How to Become the Rich Girl You Were Always Meant to Be
    Rich Girl Poor Girl: How to Become the Rich Girl You Were Always Meant to Be Pam Sowder
  69. Extended Summary - The Science Of Getting Rich: Based On The Book By Wallace D. Wattles
    Extended Summary - The Science Of Getting Rich: Based On The Book By Wallace D. Wattles Quick Reading Library

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

7 days free
Save 60%
  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now