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Discover the true essence of gyms—a sanctuary for self-care and stress relief. As a certified personal trainer, I unveil insights and strategies to empower you in making informed decisions before committing to a gym membership. Learn to navigate the gym landscape intelligently and maximize your experience. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (certificate number 45582), this concise guide is your key to unlocking the full potential of gym culture.
© 2024 Trevor Clinger (Audiobook): 9798882377853
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Audiobook: June 4, 2024
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