Binaural Beats for ADHD Relief: Calm & Focus Your Mind with Brain Entrainment to Reduce Inattention, Hyperactivity, and Impulsivity

Find stillness, focus, and clarity—one tone at a time. This specially designed audio program uses binaural beats to help manage symptoms of ADHD by guiding the brain into more balanced and attentive states. Through gentle brainwave entrainment, these sessions support improved focus, emotional regulation, and mental calm without the need for stimulation or screens.

Each track targets specific challenges commonly associated with ADHD:

Reduce mental restlessness and impulsivityImprove attention span and sustained concentrationCalm racing thoughts and emotional overwhelmSupport mindfulness, presence, and nervous system regulation

Includes sessions of alpha and beta waves, backed with soothing, ambient music.

Backed by emerging neuroscience, binaural beats offer a non-invasive, sound-based tool to support mental clarity and inner balance—whether used as part of a daily routine, during study sessions, or simply to reset the mind.

*to experience the binaural beats headphones are required*

© 2025 RMC Publishers (Audiobook): 9781834260358

Release date

Audiobook: July 14, 2025