Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Try for free
Details page - Device banner - 894x1036

Born To Be Fit!: The Mindset For A Lifetime Of Fitness

Duration
0H 42min
Language
English
Format
Category

Self-help & Personal development

Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities. Behind every fit person lies a mindset conducive to fitness. Born To Be Fit explores that mindset and explains how the reader can develop it. The book is an inspirational guide to fitness, exercise and well-being for all levels.

© 2023 Quam Byll-Cataria (Audiobook): 9782839941297

Release date

Audiobook: December 13, 2023

Others also enjoyed ...

  1. Vitamin Vitality: The Ultimate Guide to Boosting Your Health and Wellness (2023 Guide for Beginners) Jasmine Glover
  2. Brain Breakthroughs: Unlocking Secrets for Thriving Mental Health: "Transform your mental well-being! Access captivating audio lessons that reveal secrets for thriving through Brain Breakthroughs." Talon Hawke
  3. You: Breathing Easy: Breath Body Awareness Michael F. Roizen
  4. The Codependency Recovery: A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself Jasmine W. Smith
  5. You: Breathing Easy: Guided Stretch Michael F. Roizen
  6. Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace Valerie Brown
  7. Radiant Living: A Wellness Meditation and Gratitude Affirmations Bundle Kameta Selections
  8. Education Past 50: Never Too Old To Learn Something New Drew Logan
  9. Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture Scott Hamrick
  10. Cognitive Behavioral Therapy: How to Improve self-esteem, change your misbehaving & learn the emotional intelligence for analyze people James Gladwell
  11. The Physiology of a Peak Experience James Austin
  12. The Quitter's Manifesto: Quit a Job You Hate for the Work You Love Pat Hiban
  13. Self Love and Self Confidence Workbook: Empowering Your Inner Strength and Embracing Your Authenticity (2023 Guide for Beginners) Melanie Fraley
  14. Summary of Kindra Hall's Choose Your Story, Change Your Life IRB Media
  15. Stress Less: A Guide to Managing Life's Pressures Fiona Zenith
  16. The Gift of Gratitude: "The Transformative Power of Thankfulness" Pearce Anne Kelly
  17. Developing Our Natural Resilience Linda Graham
  18. The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself Jonathan Blackwell
  19. F*ck the Bucket List for the Soul: Discover the Wonder of You Ayelet Baron
  20. Mindful Living: How Mindfulness simplified my life and brought back happiness MindfulDevMag
  21. Mindset Makeover: Unleashing The Power Of Your Thinking For A Fulfilling Life Anthony Thomas
  22. Kingdom of Happiness: Living the Beatitudes in Everyday Life Fr. Jeffrey Kirby, STD
  23. Stretching Time with Focused Perception Lisa Broderick
  24. Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Scott Hamrick
  25. Opposite The Crowd: To be who you want to be you must know who you are Chris Burkhard
  26. Praying for Purpose for Women: A Prayer Experience That Will Change Your Life Forever Katie Brazelton
  27. Never Enough: Confronting Lies About Appearance and Achievement with Gospel Hope Sarah Ivill
  28. Fitness Creating Life Alex Strong
  29. The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose Zondervan
  30. JoyKeeper: 6 Truths That Change Everything You Thought You Knew about Joy Suzanne Eller
  31. It Is Finished: 365 Days of Good News Tullian Tchividjian
  32. Body Image: Embracing Reflection in a World of Comparison (13 in 1) Anna Bridges
  33. The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness Miles Niska
  34. Death by Doormat: A Mini Guide for People Pleasers Albert Jamae
  35. From Half-Full to Overflowing: A Simple Guide to Personal Happiness Paula B. Leed
  36. Positive Eyes Stuart Stephen Clifford
  37. How To Gain Wisdom Rick McDaniel
  38. acquisition wealth: The Fastest, Most Proven Way to Create Life-Changing Prosperity Josh Tolley
  39. The Risks of Investing in Anything- Business Risk, Financial Risk, Market Risk, Purchasing Power Risk, Interest Rate Risk, Liquidity Risk, and Event Risk Trevor Clinger
  40. You Need A Simple Budget: A Stress-Free Road Map to Personal Finance that Leads to Debt-Free Living and a Proven Path to Wealth J. Francis Strato
  41. The Swipe Right Effect: The Power to Get Unstuck C.K. Collins
  42. The Nation Will Follow: Firsthand Experiences Fighting the Deep State and the Action Plan for the American Citizen Colonel John Mills
  43. Stress-Free Life #2 Maria Lopez Mulet
  44. 50 Facts About Prayer: Strengthening the weak out of prayer bankruptcy, and the strong to be stronger in prayer and spiritual warfare. Dr Emmanuel Marboah

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month
7 days for free
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now