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CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

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Duration
26H 49min
Language
English
Format
Category

Non-fiction

Unlock the transformative power of mental health therapies with our comprehensive audiobook collection: CBT + DBT + ACT – 7 Audiobooks. This expertly curated set offers in-depth insights into three of the most effective therapeutic modalities used today: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Dive deep into the foundations and techniques of each approach, gaining practical tools to help manage a variety of mental health concerns. In addition, this collection expands your understanding with essential topics such as PTSD, the Vagus Nerve, Polyvagal Theory, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Psychotherapy.

Perfect for mental health professionals, students, and anyone seeking to enhance their therapeutic toolkit, this audiobook series provides a thorough, accessible, and engaging resource. Whether you're looking to deepen your practice or begin your journey into these transformative therapies, this collection offers both foundational knowledge and advanced concepts to support personal and professional growth.

© 2025 Mary Z. Murphy (Audiobook): 9798347778140

Release date

Audiobook: February 3, 2025

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  10. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
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  13. Acceptance and Commitment Therapy: Embracing Life's Challenges through Acceptance Vivian Westlake
  14. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  15. Attachment in Psychotherapy David J. Wallin
  16. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  17. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
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  20. Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Rebecca Kase
  21. Play Therapy: The Art of the Relationship Garry L. Landreth
  22. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  23. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
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  25. Complex PTSD: From Surviving to Thriving Pete Walker
  26. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  27. Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
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  29. Eye Movement Desensitization and Reprocessing (EMDR): Processing Trauma through Eye Movement Vivian Westlake
  30. Neurosis and Human Growth: The Struggle toward Self-Realization Karen Horney MD
  31. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  32. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
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  34. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  35. The Polyvagal Theory in Therapy: Discover the Healing Power of your Vagus Nerve to Feel Safe, Regulate your Self and Cure Trauma Using Effective Exercises and Practices Laura White
  36. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
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